Fewer Decisions = More Energy

Every teacher I know wishes they had more energy at the end of the day. They want to give their best to their family, just like they gave their best to their students. They want to exercise, work on a hobby, play with their kids, talk with their spouse, and some of them even wish they had more energy for checking papers and planning lessons.
In my last post, Why Teachers Are So Tired, I wrote about the four reasons teachers are so drained at day’s end.
This week and next, I’ll look at what teachers can do to reduce decisions, use less willpower, avoid emotional peaks and valleys, and handle worry so that they go home with more energy. In this article, I’ll tackle the first of those: making fewer decisions.
How to Make Fewer Decisions
It sounds simple enough: just make fewer decisions. And for some people in some jobs, it might even be possible to simply, through force of will, decide fewer things at work. But as teachers, we are inundated with situations that require us to decide. Planning is nothing but a Fewer Decisions = More Energy










The conversations I’ve had with them individually in an effort to avoid actual disciplinary action (which I prefer to reserve for overt defiance or repeated, intentional disruption) are built on the same non-negotiable premise: your choices – your behavior – is not about them. It’s about you. We are not gracious or patient because someone else deserves it; we strive to walk with character and style because of who we











