With the beginning of a new year, many of us think about exchanging our old bad habits for new good ones. Often, New Year’s resolutions focus on changing how we eat, how much sleep we get, or how active we want to be. In preparation for getting a great start in 2012, the NEA Health Information Network offers its list of the ten top good habits (in no particular order) that schools can adopt to help students and staff be healthier.
- Offer healthier food in school meal programs and from other sources that sell food in the schools. With the twin challenges of hunger and obesity, the types of food served in schools becomes more important than ever. Students need access to healthy food choices so they can make them.
- Expand school breakfast participation. Nationally, only a fraction of the students who participate in free
