The Flu and You: Tips for Staying Healthy | LFA: Join The Conversation - Public School Insights

The Flu and You: Tips for Staying Healthy | LFA: Join The Conversation - Public School Insights:

The Flu and You: Tips for Staying Healthy

by NEA Health Information Network

Editor’s Note: This post is from our partners at the NEA Health Information Network (NEA HIN). Each month, we feature a new column on a topic related to school health. Through this effort, we hope to inform the public of important health issues that impact schools and offer educators and parents resources to address them.

Today's post was authored by Édeanna M. Chebbi, Hygiene and Disease Prevention Program Coordinator for the NEA Health Information Network.

Fever. Stuffy head. Sneezing. Runny nose. Sore throat. Does any of this sound familiar? Oh yes, it’s that time of year again! Flu season is just around the corner, and that means the best time to prepare and prevent illness is now!

The flu (influenza) is one of the most commonly spread infectious diseases in the United States. It is responsible for an average of 5 missed work days a year. Flu can impact children and adults alike. And because the severity of illness from the flu depends on each person’s level of immunity, you may be one of the 200,000 Americans who are hospitalized each year from flu related complications.

But there’s good news! The flu is preventable. The number one means of preventing a flu infection is through vaccination. Each year the CDC (Centers for Disease Control and

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