The 'New' Normal Post-Covid - Are YOU Ready?
If you put a frog in boiling water, it will jump out. If you put a frog in tepid water and slowly raise the heat, it will boil to death. - Unknown
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| Photo Credit: Nick Fewings |
Covid-19 has been raising the heat on all of us for a year. Stress, depression and anxiety have paralyzed millions. Personally, I've battled all three. As someone who lived much of my life in a state of chronic stress, I very quickly became that frog again and didn't realize it until I was almost ready to be served as an appetizer. I was sleeping either too much or too little, watching the same ten pounds turn my bathroom scale into a seesaw, and despite having almost twenty years of teaching experience under my belt, there were days when I just burst into tears because virtual teaching is just. so. hard. Even though I had Covid-19 and its accompanying brain fog, I've also had what Ellen Cushing, writing in The Atlantic, calls the Covid "fog of forgetting" that has crept into our brains simply from living in quasi-isolation for so long:
Everywhere I turn, the fog of forgetting has crept in. A friend of mine recently confessed that the morning routine he’d comfortably maintained for a decade—wake up before 7, shower, dress, get on the subway—now feels unimaginable on a literal level: He cannot put himself back there. Another has CONTINUE READING: Marie Corfield: The 'New' Normal Post-Covid - Are YOU Ready?